Skip to content
Saturday, July 2, 2022

The Tai Chi Chuan Study Center

Tai Chi strengthens your immune system, ameliorates stress and improves balance.

  • Home
  • Why Tai Chi ?
  • Instructors
  • Lineage
  • Tuition / Admin
  • 2022 Classes
  • Register Now
    • Register Chevy Chase, Spring/Summer 2022
    • Register Great Falls, Spring/Summer 2022
    • Register Arlington Spring/Summer 2022
  • Resources
    • Tai Chi Principles
    • Establishing Your Home Practice
    • Suggestions for Home Play/Practice
    • Reading List
    • Glossary, Beginner
    • Glossary, Intermediate
    • Tai Chi Links
    • Vagus Nerve
  • Essays, Etc.
    • Ben Lo (1927 – 2018)
    • Balance / Wobbles
    • Style of Tai Chi
    • Qi Gong and Tai Chi
    • Translation Confusion
    • Tai Chi Excuses?
    • Threes, Beginners
    • Threes, Intermediates
    • How to Choose a Teacher/School
    • Tips for Sleeping
  • Graphics
    • Practice Log 2022
    • 24 Hour Qi Clock
    • Energy Inventory
    • Tai Chi Video
    • Beginner’s Footwork, Part 1
    • Beginners’ Footwork, Part 2
  • Free Intro
  • Help Others
  • REF/TS
  • Contact Us
  • Tai Chi Center Office
  • R.W. Smith Memorial
  • Tai Chi Retreat 2023

Vagus Nerve

The Vagus Nerve

Helpful Information about the
vital importance of slow, deep breathing:

 

https://sass.uottawa.ca/sites/sass.uottawa.ca/files/how_to_stimulate_your_vagus_nerve_for_better_mental_health_1.pdf

https://www.thecut.com/tags/vagus-nerve/

 

Includes an excellent diagram of the vagus nerve.

Copyright © 2022 The Tai Chi Chuan Study Center. All rights reserved.
Theme: ColorMag Pro by ThemeGrill. Powered by WordPress.