Saturday

 

 

Free Extra Practice

for Currently Enrolled Students Only.

(Also Open to First Timers

for a Free Tai Chi Introduction.

First Timers, Call First: 703-759-9141)

Every Saturday Morning in McLean, 7:50 a.m.

You Must Come Fully Vaccinated and/or Masked

Rain or Shine

7:50 a.m. to 9:00 a.m.

Beginners’ Practice
Moving Meditation

McLean, Virginia            McLean Central Park
On the outdoor basketball court

behind the Dolley Madison Public Library
Our group is not affiliated with the library.

Please see Map below

NO cameras or recorders of any kind are allowed.

You are also welcome to join us for coffee
at a nearby restaurant immediately following the practice.

Waiver: By attending this practice, you hereby agree to release and hold harmless The T’ai Chi Ch’uan Study Center, Ltd., the instructors and the practice location from any liability for any injury or harm that might result from your attendance and/or participation.

To Our Saturday Morning Tai Chi Friends

Welcome.

As you get in your car to head to the practice,
remember “Seatbelt Tai Chi”,
i.e., check yourself with the TC principles,
begin to deepen your breath, etc.

Please be sure to arrive at least ten minutes early
and quietly with soft voices and gentle energy.

This is a silent practice.
Moving as one is a main idea.
Follow the leader and the front row.

After each set of three rounds,
we stand for a minute or two of qi gong.
Please remain quiet and still
and sink your heart/mind and breath to your center.

If you are late,
please respect the group energy
and wait for the right moment to join the group.
Wait for the break in the action
when the group has finished a set
and is changing leaders and then quietly join.

Thanks. Have fun!

There is no actual street address
as we are in the corner of a park;

Try searching for the Dolley Madison Library
in McLean, Virginia, 22101.

We will be on the basketball court directly behind the library.

(Our group is not affiliated with the library.)

Waiver: By attending this practice, you hereby agree to release and hold harmless The T’ai Chi Ch’uan Study Center, Ltd., the instructors and the practice location from any liability for any injury or harm that might result from your attendance and/or participation.

wdconner@gmail.com                        703-759-9141