Slowly, but surely,
your Tai Chi practice
improves your balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Our Current Term,
Spring/Summer 2023, is now underway.

If you would like to receive an email
when registration opens
for our next, new term, Fall 2023, 
please send an email to wdconner@gmail.com

Check out our Upcoming Tai Chi Retreat:

Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland

Our classes have met
in the same locations for over 25 years.

Also, check out Tuition/Admin for important information

and our Lineage for previous classes and workshops, etc.


What does Western Science say
about the benefits of Tai Chi?
Here are two examples out of many.

National Institutes of Health;
National Center for Complementary and Integrative Health


Harvard Health 


wdconner@gmail.com                      703-759-9141


Eastern Box Turtle, Male, 55 years old.

2018, Great Falls, Virginia, by W. D. Conner