Your Tai Chi practice
improves balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Registration is now open
for our 26th Annual
“Return to the Mountain” Tai Chi Retreat
which will be held June 2 to 5, 2022,
at the historic Claymont Mansion
near Harpers Ferry, West Virginia.

Our Spring-Summer term is now underway.

If you would like to receive an email
when registration opens in early August 
for our next, new term, Fall 2022, 
which begins September 11, 2022,
at our usual times and locations,
please send an email to wdconner@gmail.com.

For Fall 2022,
we are holding in person classes
in Great Falls, Virginia,
Arlington, Virginia
and Chevy Chase, Maryland.

At present, erring on the side of caution,
masks and vax cards are mandatory.

Tuition/Admin

2022 Class Schedule

Register Now for Spring/Summer 2022

 

Helping Others Page

 

What does Western Science say
about the benefits of Tai Chi?
Here are three examples out of many.

Harvard Health 

https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

National Institutes of Health;
National Center for Complementary and Integrative Health

https://www.nccih.nih.gov/health/tai-chi-and-qi-gong-in-depth

Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
(Even though, alas, they do not use
the correct pronunciation of Tai Chi, i.e., “Tie Jee”.)

 

 

 

wdconner@gmail.com                      703-759-9141

 

 

Photo:

Female Ruby Throated Hummingbird,

2018, Great Falls, Virginia, by W. D. Conner