Thursday, September 21, 2023


Slowly, but surely,
your Tai Chi practice
improves your balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Our Fall 2023 classes are now underway.
Our Winter 2024 classes begin the week of January 14, 2024.

If you would like to receive an email
when Winter 2024 registration opens
(approx. mid December)
please email me.

Class Schedules and Locations.

Our classes have met
in the same locations for over 25 years in

Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland

Also, check out Tuition/Admin for important information

and our Lineage for previous classes and workshops, etc.


What does Western Science say
about the benefits of Tai Chi?
Here are two examples out of many.

National Institutes of Health;
National Center for Complementary and Integrative Health

Harvard Health                      703-759-9141


Eastern Box Turtle, Male, 55 years old.

2018, Great Falls, Virginia, by W. D. Conner