Slowly, but surely,
your Tai Chi practice
improves your balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.
Tai Chi Classes since 1975.
Our next, new, term, Winter 2024,
begins the week of January 14, 2024.
First, please read Tuition/Admin
Our in person classes have met
in the same locations for over 25 years in
Great Falls, Virginia,
& Chevy Chase, Maryland.
Also, check out our Lineage
for previous classes and workshops, etc.
What does Western Science say
about the benefits of Tai Chi?
Here are two examples out of many.
National Institutes of Health;
National Center for Complementary and Integrative Health
Eastern Box Turtle, Male, 55 years old.
2018, Great Falls, Virginia, by W. D. Conner