your Tai Chi practice
improves your balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.
Tai Chi Classes since 1975.
Here is our
Class Schedule for
Winter 2023
which begins the week of January 15, 2023.
Fully Vaccinated Only
Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland
Also, check out Tuition/Admin for important information
and our Lineage for previous classes and workshops, etc.
What does Western Science say
about the benefits of Tai Chi?
Here are three examples out of many.
Harvard Health
https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi
National Institutes of Health;
National Center for Complementary and Integrative Health
https://www.nccih.nih.gov/health/tai-chi-and-qi-gong-in-depth
Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
(Even though, alas, they do not use
the correct pronunciation of Tai Chi, i.e., “Tie Jee”.)
wdconner@gmail.com 703-759-9141
Photo:
Eastern Box Turtle, Male, 55 years old.
2018, Great Falls, Virginia, by W. D. Conner