Your Tai Chi practice
improves balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.
Tai Chi Classes since 1975.
Registration is Now Open for Fall 2022
Schedules and Locations at Classes 2022
Important Information at Tuition/Admin
Online Registration at Register Now
Fully Vaccinated Only
Great Falls, Virginia
Chevy Chase, Maryland
What does Western Science say
about the benefits of Tai Chi?
Here are three examples out of many.
National Institutes of Health;
National Center for Complementary and Integrative Health
(Even though, alas, they do not use
the correct pronunciation of Tai Chi, i.e., “Tie Jee”.)
Female Ruby Throated Hummingbird,
2018, Great Falls, Virginia, by W. D. Conner