Your Tai Chi practice
builds your immune system,
ameliorates stress and improves balance,
all in a gentle, fun and fascinating format.
Tai Chi Classes
in the Washington, DC area since 1975
Our current term,
Spring 2021, is now underway online.
Our next, new term, Summer 2021, online,
will begin the week of May 30, 2021
with registration opening in early May, 2021.
(Please let me know if you would like
to receive an emailed notice when registration opens.)
Our regular venues
(Arlington, Great Falls and Chevy Chase)
for in person classes are on hiatus for now.
What does Science say
about the benefits of Tai Chi?
Here are three examples out of many.
National Institutes of Health;
National Center for Complementary and Integrative Health
(Even though, alas, they do not use
the correct pronunciation of Tai Chi, i.e., “Tie Jee”.)
Red and White Dogwood Blossoms,
2018, Great Falls, Virginia, by W. D. Conner