Your Tai Chi practice
improves balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Registration is Now Open for Fall 2022

Please see

Schedules and Locations at Classes 2022

Important Information at Tuition/Admin

Online Registration at Register Now

Fully Vaccinated Only

Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland


Helping Others Page


What does Western Science say
about the benefits of Tai Chi?
Here are three examples out of many.

Harvard Health 


National Institutes of Health;
National Center for Complementary and Integrative Health


Mayo Clinic

(Even though, alas, they do not use
the correct pronunciation of Tai Chi, i.e., “Tie Jee”.)




wdconner@gmail.com                      703-759-9141




Female Ruby Throated Hummingbird,

2018, Great Falls, Virginia, by W. D. Conner