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Slowly, but surely,
your Tai Chi practice
improves your balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Our next, new term begins
the week of April 23, 2023.

Fully Vaccinated Only

Register Now

Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland

Also, check out Tuition/Admin for important information

and our Lineage for previous classes and workshops, etc.

 

What does Western Science say
about the benefits of Tai Chi?
Here are two examples out of many.

National Institutes of Health;
National Center for Complementary and Integrative Health

https://www.nccih.nih.gov/health/tai-chi-and-qi-gong-in-depth

Harvard Health 

https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

wdconner@gmail.com                      703-759-9141

Photo:

Eastern Box Turtle, Male, 55 years old.

2018, Great Falls, Virginia, by W. D. Conner