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Slowly, but surely,
your Tai Chi practice
improves your balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Our current term, Winter 2023, is now underway.

If you would like to receive an email
when registration opens
for our next, new term, Spring/Summer 2023,
which begins the week of April 23, 2023,
please send an email to wdconner@gmail.com.

Fully Vaccinated Only

Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland

Also, check out Tuition/Admin for important information

and our Lineage for previous classes and workshops, etc.

 

What does Western Science say
about the benefits of Tai Chi?
Here are two examples out of many.

Harvard Health 

https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

National Institutes of Health;
National Center for Complementary and Integrative Health

https://www.nccih.nih.gov/health/tai-chi-and-qi-gong-in-depth

 

wdconner@gmail.com                      703-759-9141

Photo:

Eastern Box Turtle, Male, 55 years old.

2018, Great Falls, Virginia, by W. D. Conner