Your Tai Chi practice
improves balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Registration is Now Open for Fall 2022

Please see

Schedules and Locations at Classes 2022

Important Information at Tuition/Admin

Online Registration at Register Now

Fully Vaccinated Only

Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland

 

Helping Others Page

 

What does Western Science say
about the benefits of Tai Chi?
Here are three examples out of many.

Harvard Health 

https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

National Institutes of Health;
National Center for Complementary and Integrative Health

https://www.nccih.nih.gov/health/tai-chi-and-qi-gong-in-depth

Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
(Even though, alas, they do not use
the correct pronunciation of Tai Chi, i.e., “Tie Jee”.)

 

 

 

wdconner@gmail.com                      703-759-9141

 

 

Photo:

Female Ruby Throated Hummingbird,

2018, Great Falls, Virginia, by W. D. Conner