Slowly, but surely,
your Tai Chi practice
improves your balance, builds your immune system,
ameliorates stress, and nourishes neurogenesis
all in a gentle, fun and fascinating format.

Tai Chi Classes since 1975.

Here is our
Class Schedule for
Winter 2023
which begins the week of January 15, 2023.

Fully Vaccinated Only

Great Falls, Virginia
Arlington, Virginia
Chevy Chase, Maryland

Also, check out Tuition/Admin for important information

and our Lineage for previous classes and workshops, etc.


What does Western Science say
about the benefits of Tai Chi?
Here are three examples out of many.

Harvard Health 


National Institutes of Health;
National Center for Complementary and Integrative Health


Mayo Clinic

(Even though, alas, they do not use
the correct pronunciation of Tai Chi, i.e., “Tie Jee”.)



wdconner@gmail.com                      703-759-9141




Eastern Box Turtle, Male, 55 years old.

2018, Great Falls, Virginia, by W. D. Conner