Why Tai Chi?
In the short run, folks play Tai Chi because it’s fun.
In the long run, your first priority is your health.
Without it, you can do little or nothing.
Your health’s first priority is your breathing.
Without it, you have only a minute or two…
Your priorities for your breathing
are for it to be slow, long and quiet.
The chief technique of Tai Chi
is to nurture the heart/mind and the breath
together in the tan t’ien (energy field, center).
Tai Chi provides a well-tested, beneficial and fun practice,
a way of increasing our understanding
of the world around us and within us
and a proven mechanism for meaningful change.
Combining exploration and expression,
Tai Chi literally embodies
the spirit and joy of life
while providing enhanced awareness
of the laws and rhythms of our universe.
The heart of Tai Chi is harmony.
Harmony with nature is your birthright.
Now is the time. Tai Chi is the way.
Photo: Sunrise at the northern tip of the Gulf of California.
Photo by Warren D. Conner, copyright, all rights reserved.