Free Tai Chi Intro, Saturdays, McLean, NEW Indoors Hall, November thru March

Early morning Tai Chi in the park.

Free Tai Chi 

Introduction and Beginners’ Practice

Every Saturday Morning

In McLean, Virginia

All are welcome, including first timers and new beginners,
whether enrolled in our classes or not.
Currently, there are about 35 folks who attend our Saturday practices.

Tai Chi requires no extra equipment.
Any comfortable clothing and footwear are fine.

All are also welcome to join us for breakfast
at a nearby restaurant immediately following the practice.

NO cameras or recorders of any kind are allowed.

Waiver: By attending this practice, you hereby agree to release and hold harmless The T’ai Chi Ch’uan Study Center, Ltd., the instructors and the practice location from any liability for any injury or harm that might result from your attendance and/or participation.

Indoors on Saturdays

See NEW Indoor Location Below

from
Saturday, November 3, 2018
through Saturday, March 30, 2019

8:00 a.m. to 9:00 a.m.
P
lease arrive a few minutes early

Read all below

To All Saturday Morning Tai Chi Friends 

Welcome.

As you get in your car to head to the practice,
remember “Seatbelt Tai Chi”,
i.e., check yourself with the TC principles,
begin to deepen your breath, etc.

Please be sure to arrive at least five minutes early
to allow time to shift your clothes, change your shoes
and to do any individual warm ups.

This is a silent practice.
Moving as one is a main idea.
Follow the leader and the front row.

After each set of three rounds,
we stand for a minute or two of qi gong.
Please remain quiet and still
and sink your heart/mind and breath to your center.

If you are late,
please respect the group energy
and wait for the right moment to enter the hall.
Remove your coat, etc. in the stairway.
Wait for the break in the action
when the group is changing position on the floor
and changing leaders and then enter quietly.

Thanks.


Our free
Saturday morning practice
is now held in a

NEW Indoor Location

Saturday, November 3, 2018
through Saturday, March 30, 2019

Langley Hall
Trinity United Methodist Church
1205 Dolley Madison Blvd (aka Rt. 123)

McLean                Virginia                  22101

Langley Hall is the north-eastern most church building.
Enter Langley Hall at the sign for Office.
Please respect the church signs for parking which is ample.

Inclement Weather?
Check the home page just before leaving home for practice or class
for a possible cancellation notice.
(We do not necessarily follow any of the school or government closings.)

 

Waiver: By attending this practice, you hereby agree to release and hold blameless The T’ai Chi Ch’uan Study Center, Ltd., the instructors and the practice location from any liability for any injury or harm that might result from your attendance and/or participation.

 

 These Saturday practices are done silently.
Just follow along as the group enjoys
numerous repetitions of the beginner’s set
of the Cheng Man-ch’ing form of T’ai Chi Ch’uan.

We will return to our outdoor practice location
in McLean Central Park
on Saturday, April 6, 2019, rain or shine.

 

Warren@TaiChiCenter.com                                                         703-759-9141

 

Photo: Early morning Tai Chi in the park, McLean, Virginia.
Photo by Warren D. Conner, copyright, 2018, all rights reserved.